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L'avocado è un sostituto dei carboidrati. «Aiuta a ridurre la fame e il...

Usare avocado fresco come sostituto dei carboidrati raffinati può sopprimere la fame e aumentare la soddisfazione dei pasti negli adulti sovrappeso e obesi.
E' quanto emerge da uno studio...

 ilmessaggero.it  

Fonte: www.ilmessaggero.it/salute/alimentazione/avocado_calorie_proprieta_benefici_ultime_notizie_9_maggio_2019-4480679.html

#avocado #carboidrati #fame #illinois #ridurre #calorie #pasti #studio 

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