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Un 2026 in salute: i dieci consigli dell'Iss

Il contatto con gli animali contribuisce a ridurre lo stress, un'ora al giorno in meno sullo smartphone ci aiuta a recuperare il nostro spazio mentale. Gennaio… [...] Il contatto con gli animali contribuisce a ridurre lo stress, un'ora al giorno in meno sullo smartphone ci aiuta a recuperare il nostro spazio mentale. Gennaio è il mese giusto per abbandonare abitudini poco sane e abbracciarne di nuove [...] Muoverci di più, donare il sangue, migliorare l'aria delle nostre case, aderire alle...

la Repubblica 

Fonte: www.repubblica.it/salute/2025/12/29/news/2026_salute_dieci_consigli_iss-425065888/

#2026 #salute #dieci #consigli #delliss 


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02/01/2026 - 20:49

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