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La dieta vegetariana protegge il cuore, ma solo a queste condizioni

Un'alimentazione ricca di prodotti dell'orto migliora la salute cardiovascolare, ma quella ricca di cibi ultra processati fa danni anche se non comprende la carne. Lo dice una nuova ricerca [...] Dopo aver seguito oltre 63mila adulti per una media di 9 anni, i ricercatori di INRAE, Inserm e Université Sorbonne Paris Nord hanno rilevato infatti che gli alimenti vegetali di alta qualità e minimamente trasformati riducono significativamente il rischio cardiovascolare. Al contrario, quando questi...

La Cucina Italiana 

Fonte: www.lacucinaitaliana.it/article/dieta-vegetariana-protegge-cuore-a-queste-condizioni-nuovo-studio/

#tuttiadieta #vegetariana #salute #nutrizione #alimentazionesana 


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06/01/2026 - 11:39

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