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Dieta mediterranea in autunno: i consigli della nutrizionista

La guida per seguire la dieta mediterranea in autunno, con i consigli di una delle nutrizioniste del programma SmartFood dell'Istituto Europeo di Oncologia ... Adottare la dieta mediterranea in autunno offre molti vantaggi, soprattutto in una stagione caratterizzata da cambiamenti che influenzano il benessere psicofisico. I punti di forza di questo regime alimentare sono la naturalità, la biodiversità, la scelta di prodotti locali e di stagione. Questi aspetti rendono la dieta mediterranea...

La Cucina Italiana 

Fonte: www.lacucinaitaliana.it/article/dieta-mediterranea-in-autunno-consigli-nutrizionista/

#dietamediterranea #autunno #zuppe #salute #nutrizionista #nutrizione #alimentazionesana #benessere 


24/10/2024 - 12:54

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