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10-migliori-merende-proteiche

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Le 10 migliori merende proteiche

La merenda proteica non è adatta solo a chi fa palestra: ecco 10 idee per snack ideali per spezzare la fame e fare il pieno di energia con tanto gusto ... Gli spuntini sono importantissimi, perché permettono di non arrivare troppo affamati al pasto successivo. Ancora meglio se questo spezzafame è una merenda proteica: una quota di proteine, infatti, è molto utile per prolungare il senso di sazietà, fare il pieno di energie e dare forza ai nostri muscoli. Siete abituati a merendine e panini...

La Cucina Italiana 

Fonte: www.lacucinaitaliana.it/news/salute-e-nutrizione/snack-proteici-fai-da-te/

#benessere #frullati #fruttasecca #leggero #mangiarsano #merenda #ricettesemplici #spuntino 


29/01/2025 - 20:24

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